Sleep is one of the most essential and fundamental aspects of human life. It is a state of rest that allows the body and mind to rejuvenate and prepare for the next day. In recent years, researchers have uncovered the remarkable importance of sleep and its critical role in maintaining our physical, mental, and emotional well-being. This article will explore why sleep is so important and its extraordinary impact on our lives. Introduction to Sleep Sleep is a natural process that is essential for our …
