Going to the gym can be either very beneficial for your confidence but also it can be very damaging. For people who have very fit and sculpted bodies, it is ok, but for those who may weigh a little bit more and are not comfortable with their appearance, being surrounded by fitter bodies can make them lose the little confidence they had. Sometimes we need some yoga sets, that fit us like they were literally made for us, to be able to regain that confidence …
