Incorporating fitness into your busy schedule may seem daunting, but it is essential for maintaining a healthy lifestyle. With a little planning and determination, you can find ways to fit exercise into even the busiest of schedules. This article will discuss key steps to incorporate fitness into your busy schedule, including setting realistic goals, finding activities you enjoy, creating a schedule, and making fitness a habit. Set Realistic Goals Setting realistic goals is the first step to incorporating fitness into your busy schedule. Goals should …
